New Year, New You
- Monique Dumaine
- Dec 29, 2025
- 3 min read
New Year’s resolutions for 2026 can be a powerful way to shift from “What if something goes wrong?” to “What if I miss out by not going at all?”. Fear almost always paints the worst‑case scenario, while regret is usually about the trips, connections and experiences that never happened.

Why fear feels so loud
Fear of travel often hides inside sensible‑sounding thoughts: “I’ll go when I feel more confident”, “I’ll wait until things are safer”, or “I just need to plan a bit more”. Underneath is usually a mix of:
Fear of danger (crime, getting lost, health issues)
Fear of judgment (looking foolish, being alone, making mistakes)
Fear of losing control (plans changing, flights cancelled, language barriers)
The problem is that fear is biased toward imagining dramatic disasters, while reality is mostly small challenges that can be managed with good planning, boundaries and a few practical safety habits.
Regrets are usually about inaction
When people look back, the biggest travel regrets are rarely “I wish I hadn’t gone”, but “I wish I went sooner”, “I wish I said yes to that opportunity” or “I wish I hadn’t waited for someone to come with me”. Regrets build from:
Not taking a sabbatical or gap year when there was a chance
Saying no to invitations because of vague “what ifs”
Staying in familiar places long after they stopped feeling alive
Resolutions that only try to remove fear (“this year I won’t be scared”) rarely stick. Resolutions that are framed around reducing future regret (“this year I refuse to miss out because of fear”) are much more motivating.
I can HANDS DOWN say that the most pivotal parts of my life have occurred through travel. I moved to Japan for one year at the age of 20. Didn't speak Japanese. Didn't know a soul there except my new boss whom I had met via letter and phone call (pre-email days). I was SO scared but had one good friend who had introduced us, so I took a chance. Never looked back. I ended up staying another year and it was amazing. Still have so many beautiful memories from that time and two gorgeous friends that I have met up with in differing countries over the last 30 years.
Reframing risk for 2026
A useful mindset shift for the new year is: “Risk of harm” versus “risk of regret”.
Risk of harm can be reduced with information, skills, and safety tools.
Risk of regret grows every time a dream trip or experience is postponed “just one more year”.
Instead of asking, “What if something bad happens?”, try asking, “What is the cost of staying exactly where I am?” and “How will I feel in five years if I never do this?”. That question usually makes the pull of regret louder than the whisper of fear. Of course, you need to research what authorities advise, choose wisely and always listen to your intuition.
Resolution ideas that honour both safety and courage
Here are some 2026 resolutions that balance courage with common sense:
“I will plan one trip that stretches my comfort zone but still feels realistic.”
“I will learn practical safety habits so I can travel wisely, not anxiously.”
“I will say yes to experiences that align with my values, even if they feel a bit scary.”
“I will prepare for risks, but I won’t let them write the whole story of my year.”
Making them specific helps: one solo weekend away, one new country, one trip without waiting for a friend to be available.
Turning fear into a safety plan
Fear loves vagueness; it shrinks when you turn “everything is dangerous” into “here is my plan”. For travel, that might look like:
Choosing destinations with safety in mind and researching local customs
Learning simple situational‑awareness habits (how to move through cities, what to avoid at night)
Packing safety tools and knowing exactly how and when to use them
When you map out, “If X happens, here’s what I’ll do,” fear stops feeling infinite and starts feeling manageable. You are not promising nothing will ever go wrong; you are promising yourself you won’t be helpless.
A new story for the new year
For 2026, think in stories: there is the story where fear wins and the story where you took reasonable precautions and went anyway.
In the “fear wins” story, life stays small, familiar, and increasingly filled with “what if I had…?”.
In the “I went anyway” story, there are awkward moments and mistakes, but also sunsets, friendships, confidence and the deep satisfaction of knowing you showed up for your own life.
A practical resolution could be: “This year, I accept small, managed risks so that I don’t live with big, unfixable regrets.” That gives fear a seat at the table, enough to help you pack wisely and stay alert, but not the power to cancel the trip. And... check out our kits at www.securespacekit.com




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